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Harvard Psychologist Reveals Trick That Can Curb Your Appetite

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Ever find yourself regretting that impulse junk food binge you just stuffed down? In this video with Susan David, she shares a simple trick to help you curb those pesky cravings and get you closer to your goals!

Susan David, is a psychologist at Harvard Medical School, co-founder of the Institute of Coaching at McLean Hospital, and CEO of Evidence Based Psychology.