Keeping your system clean is a major part of losing calories. This simple adjustment to your morning routine will help your body with the calorie burning process. Check out this video from weight-loss guru Yuri Elkaim. Give it a try and let us know what you think…
From Yuri Elkaim Youtube:
Here’s a simple trick you can do first first thing in the morning that’ll speed up your fat loss results (and why it works).
Question of the Video (QOTV): What is your (Saturday) morning routine to stay active and healthy?
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Yuri Elkaim empowers you to eat cleaner, train smarter, and achieve anything—without gimmicks, following radical weight loss diets, or killing yourself in the gym. He’s a NY Times bestselling author, nutrition/fitness expert, and healthy foodie… and he’s on a mission to transform the lives of more than 10 million men and women by 2018.