Support energy, metabolism and strong hair, skin and nails with this potent B complex plus Biotin. Contains 50 MG of each of the most bioavailable forms of B Vitamins: B1, B2, B3, B5, B6, B7, B9, B12. Quatrefolic® bioavailable folate delivers superior absorption for maximum results. 90 count.
After 3 months of the B complex and some weight loss, my blood pressure numbers have been very good, the Dr has cut my meds in half
I wanted to buy three bottles at $11 and change, but you were charging me for the one bottle price, so I declined from ordering.
The capsules are small and easy to swallow. I didn't notice any side effects except a change in urine color. The levels of B-Complex are 50% lower than many other supplements you can find which can be a negative. It also doesn't contain as wide a range of vitamin B's as other supplements. It does seem like a good quality supplement for those looking for lower doses and maybe just a particular vitamin B.